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Lies

The most toxic lies are those that we tell to ourselves. The ones we tell ourselves are absolutely the truth to us. They are disguised as the truth and hide all rational for perspective; they mangle reality and obviate all possibility for authentic love.

Limitations

“People will fight you for their limitations”  unknown author I find this every day…. people have incredible fear around being great. They have no problem with shaming, degrading, and guilting themselves, but give them a compliment, show them authentic support, and they will shove it off like water off a duck’s back.

Fear and the Lazy Brain

I was asked recently how to manage “Fear”.  We all have it, but first we have to know what purpose it serves. As a child it serves to protect you from experiences that could potentially hurt you.  As an adult, it keeps you from experiencing LIFE. The Human Brain is very lazy. It stores experiences […]

Meditation

A GREAT YOGI   In my travels I spent time with a great yogi. Once he said to me. “Become so still you hear the blood flowing through your veins.” One night as I sat in quiet, I seemed on the verge of entering a world inside so vast I know it is the source of all of us. […]